Aerobic Exercise May Fend off Alzheimer’s disease

Rong Zhang (left) leading a UT Southwestern study revealing regular aerobic exercise can slow brain degeneration in the hippocampus, linked to Alzheimer's disease
Rong Zhang (left) leading a UT Southwestern study revealing regular aerobic exercise can slow brain degeneration in the hippocampus, linked to Alzheimer’s disease
Mei-Chun Jau/UT Southwestern

A new UT Southwestern study has offered yet more evidence affirming the value of exercise in slowing the brain degeneration associated with dementia and Alzheimer’s disease. The research is suggesting aerobic exercise may be more effective than mild flexibility training in directly reducing hippocampal deterioration. read more